AI-Powered Nutrition Tracking

Finally, an AI that understands your food

Log soto ayam, nasi padang, or pho — and get accurate macros with component-level breakdowns. Not guesses. Real understanding.

Plus adaptive metabolism tracking, research-backed protein targets, and workout logging — all in one app built by a lifter, for lifters.

Asian Cuisine AI
Shows Its Reasoning
Learns Your Metabolism
9:41

AI Food Log

Lunch

🍜
Soto Ayam
AI Detected
Total Estimate485 cal
32g
Protein
45g
Carbs
18g
Fat
Component Breakdown
Chicken (shredded)
180 cal25g P
Rice noodles
150 cal3g P
Broth + aromatics
45 cal2g P
Bean sprouts
15 cal1g P
Fried shallots
55 cal0.5g P
Sambal (1 tbsp)
40 cal0.5g P
AI Reasoning

Detected soto ayam with vermicelli noodles. Estimated standard serving with moderate fried shallots. Added sambal based on visible condiment.

Refine the estimate...
🫒

Add Cooking Oil?

+120 cal typical

Validated

Macros look right

AI Food Logging

Not just a calorie guess. A conversation.

Most food AIs give you a number and call it done. Ours shows its work, lets you correct it, and actually understands the food you eat.

🍜

Soto Ayam

Indonesian chicken soup

485
calories
32g
protein
45g
carbs
18g
fat

Component Breakdown

Chicken (shredded)
180 cal25g P
Rice vermicelli
150 cal3g P
Broth + aromatics
45 cal2g P
Bean sprouts
15 cal1g P
Bawang goreng (fried shallots)
55 cal0.5g P
Sambal
40 cal0.5g P
AI Reasoning

Detected soto ayam with vermicelli noodles (not rice). Estimated standard warung serving. Added bawang goreng based on visible garnish. Sambal appears to be ~1 tablespoon.

"Actually, I skipped the noodles"

Component-Level Breakdown

See exactly how the AI calculated your meal — chicken, noodles, sambal, fried shallots — each item listed with its own macros. No black-box totals.

AI Reasoning Panel

The AI explains its logic: "Detected soto ayam with vermicelli noodles. Added sambal based on visible condiment." Trust through transparency.

Conversational Refinement

"Actually, I had extra rice" — just type it. The AI adjusts the estimate without starting over. Iterate until it's right.

Cooking Oil Prompt

The #1 source of under-logging. Our AI asks "Add cooking oil?" when it detects fried foods — catching the calories most apps miss.

Self-Validation Layer

Before showing results, the AI checks for obviously wrong macros — like 500g protein in a salad. Catches errors before they hit your log.

Asian & Indonesian Foods

Soto ayam, goi cuon, nasi padang, pho, rendang — recognized with cultural accuracy. Kecap manis, sambal, bawang goreng understood natively.

Other apps:Scan barcode → get a number → hope it's right.
Kamaehu:Describe or photo your meal → see the breakdown → refine until it's accurate.

Workout Tracking

Built for lifters who train seriously

Most workout apps treat all sets the same. Kamaehu understands warmups, dropsets, failure sets, and unilateral work — because real training is nuanced.

Every set type tracked properly

W
Warmup
Excluded from PR calculations
1
Working
Standard working sets
D
Dropset
Reduced weight continuation
F
Failure
Reached muscular failure
L
Left
Unilateral left side
R
Right
Unilateral right side

Four ways to set a PR

🏆
Heaviest Weight
Absolute heaviest you've lifted
📊
Best Set Volume
Highest weight × reps in one set
💪
Best 1RM
Estimated one-rep max (6 formulas)
📈
Session Volume
Most total work in one session
9:41
Cancel

Push Day

47:32

Finish

4

Exercises

18

Sets

12.4k

Volume (lbs)

3

PRs

🏋️
Bench Press90s rest
SETLBSREPS
W
13512
PR
1
2258
2
2256
D
185
Estimated 1RM285 lbs
Previous: 275 lbs+3.6%

Next set suggestion

You hit +2 reps. Try 230 lbs.

🏆

Best Set Volume!

225 × 8 = 1,800 lbs

Muscle Split

Chest 45%
Triceps 30%
Shoulders 25%

4-Type PR Detection

Not just 1RM. We track heaviest weight, best set volume, estimated 1RM, and session volume — all automatically detected during your workout.

Smart Weight Suggestions

Hit 3+ reps over target? We suggest a weight increase. Missed reps? We scale back. Progressive overload built into every session.

Assisted Reps Done Right

Assisted reps count toward volume (it's still work), but are excluded from 1RM calculations (for accuracy). Most apps ignore this distinction.

6 Different 1RM Formulas

Epley, Brzycki, Lombardi, Mayhew, O'Conner, Wathan. Pick your preferred formula or let us average them. Confidence levels based on rep range.

Per-Exercise Rest Timers

Compound lifts need more rest than isolation work. Set different rest intervals per exercise, and we'll track your actual rest patterns.

Superset Support

Group exercises into supersets in your routines. We track rest differently for paired movements and calculate antagonist efficiency.

🎵
Spotify Integration
Auto-track what songs power your lifts
📸
Workout Media
Attach photos and videos to sessions
😤
RPE + Mood Tracking
Rate perceived exertion and energy
📊
16 Muscle Groups
Track volume distribution by muscle
Science-Backed Features

Built on research, not vibes

Every algorithm cites its sources. Every recommendation has a reason. We don't guess — we calculate, measure, and adapt.

Adaptive Metabolism Engine

Not a static formula. Our two-layer system initializes with proven calculations (Mifflin-St Jeor, Katch-McArdle), then adapts to your real-world results over time.

Based on validated metabolic research

Research-Backed Protein Targets

Phase-aware protein recommendations citing Morton et al. 2018, Helms et al. 2014, and Schoenfeld & Aragon 2018. Different targets for cutting, bulking, and maintenance.

Citing peer-reviewed literature

Honest, Calm Coaching

No anxiety-driving streaks. No shame when you miss a day. No manipulative warnings. Just clear guidance and honest feedback about your progress.

Smart Workout Tracking

Log sets, reps, and weight with automatic PR detection. Rest timers, warmup sets, dropsets, and unilateral tracking. Workout volume informs your calorie needs.

Automatic PR Detection

Hit a new personal record? We catch it and celebrate it. Track your strength journey and see your growth over time with clear visual progress.

Plateau Detection

Multi-window weight trend analysis spots real plateaus, not single-day fluctuations. Get recommendations only when they're actually warranted.

Protein targets based on Morton et al. 2018, Helms et al. 2014, Schoenfeld & Aragon 2018
How We Compare

What makes Kamaehu Gym different

We built the app we couldn't find. Here's what that means.

Feature
Kamaehu Gym
Generic Apps
Nutrition AI
Asian & Indonesian food recognition
Component-level meal breakdown
AI explains its reasoning
Catches cooking oil
Workout Tracking
4 types of PR detection
Warmup vs working sets
~
Dropsets, pyramids, failure sets
Unilateral L/R tracking
Assisted reps handled correctly
6 different 1RM formulas
Metabolism Engine
Adaptive TDEE
~
Research-cited protein targets
Philosophy
No anxiety-driving streaks
Built by a lifter who uses it daily

Comparison based on publicly available features of popular fitness and nutrition apps.We don't name names — we just built what they don't do.

About the Founder

Built by a lifter, not a corporation

Kamaehu isn't a product designed by committee. It's the app I built because I needed it — and couldn't find it anywhere else.

Lifts every day

The founder uses Kamaehu for his own training. Every feature gets battle-tested.

Problems get fixed fast

When the founder hits a bug, it gets fixed. No ticket queues, no corporate delays.

Indonesian context

Built by someone who lives and eats in Indonesia. The food database isn't guesswork.

No corporate incentives

No engagement metrics to optimize. No addiction psychology. Just tools that help you train.

I got tired of apps that didn't understand the food I actually eat, that used psychology tricks to keep me anxious, and that felt designed by people who've never stepped inside a gym. So I built Kamaehu.
I
Ian
Founder & solo developer
User testimonials coming soon — we're still in beta
iOS Beta via TestFlight

Try Kamaehu Gym free

Log your first meal with our AI. See the component breakdown. Get your adaptive calorie targets. All free during beta.

Download free on
Apple TestFlight

Android version coming soon. Sign up for updates below.

Get notified for Android

Free during beta
Full AI food logging
Workout + nutrition